Directions:
- In a large bowl, dissolve gelatin in boiling water. Stir in cold water, pomegranate seeds and pineapple. Pour into an 11-in. x 7-in. dish. Refrigerate until firm.
- Combine sour cream and mayonnaise; spread over gelatin. Refrigerate until serving. Yield: 10 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.64 Kcal (589 kJ) | ||
| Calories from fat | 87.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.75g | 15% | |
|---|---|---|---|
| Cholesterol | 8.65mg | 3% | |
| Sodium | 109.3mg | 5% | |
| Potassium | 115.59mg | 2% | |
| Total Carbs | 10.41g | 3% | |
| Sugars | 10.35g | 41% | |
| Dietary Fiber | 0.26g | 1% | |
| Protein | 1.34g | 3% | |
| Vitamin C | 5.9mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 29.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 102.22 Kcal (428 kJ) | ||
| Calories from fat | 63.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.08g | 15% | |
|---|---|---|---|
| Cholesterol | 6.28mg | 3% | |
| Sodium | 79.44mg | 5% | |
| Potassium | 84.01mg | 2% | |
| Total Carbs | 7.57g | 3% | |
| Sugars | 7.52g | 41% | |
| Dietary Fiber | 0.19g | 1% | |
| Protein | 0.98g | 3% | |
| Vitamin C | 4.3mg | 10% | |
| Iron | 0.2mg | 1% | |
| Calcium | 21.3mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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