Polynesian Buffet Chicken Recipe

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Ingredients:

Serving

1/2 cup butter
4 -6 chicken parts
1/2 cup flour
2 tsp salt
1 tsp cinnamon
1 tsp paprika
1/2 tsp ginger
1/2 tsp nutmeg
1 egg
1 (8 1/2 oz) can pineapple slices, drained with juice reserved
1 1/3 cups coconut

Directions:

Melt butter in a 13x9-inch baking pan.
Wash and dry chicken.
Combine next 6 ingredients. Add egg and reserved pineapple juice. Beat until blended.
Dip chicken in batter. Shake off excess and roll in coconut. Dip chicken in butter and turn dipped side up in pan.
Bake at 350 degrees for 40 minutes. Top with pineapple slices and continue to bake for 20-30 minutes until tender. (A meat thermometer should register 180 degrees).

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	2150.49 Kcal (9004 kJ)
Calories from fat	1398.09 Kcal
		% Daily Value*
Total Fat	155.34g	239%
Cholesterol	852.45mg	284%
Sodium	1679.77mg	70%
Potassium	1767.65mg	38%
Total Carbs	16.59g	6%
Sugars	1.83g	7%
Dietary Fiber	3.43g	14%
Protein	160.28g	321%
Vitamin C	27.1mg	45%
Vitamin A	0.2mg	7%
Iron	10.1mg	56%
Calcium	150.7mg	15%

Amount Per 100 g
Calories	227.99 Kcal (955 kJ)
Calories from fat	148.22 Kcal
		% Daily Value*
Total Fat	16.47g	239%
Cholesterol	90.37mg	284%
Sodium	178.08mg	70%
Potassium	187.4mg	38%
Total Carbs	1.76g	6%
Sugars	0.19g	7%
Dietary Fiber	0.36g	14%
Protein	16.99g	321%
Vitamin C	2.9mg	45%
Iron	1.1mg	56%
Calcium	16mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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