Directions:
- Combine filling ingredients in a medium saucepan and bring to low boil, stirring frequently to prevent scorching. Continue to stir/cook until mixture reaches a thick consistency and the dates have absorbed the juice.
- Remove from heat and set aside to cool slightly.
- Then, in a medium-large bowl, combine ingredients for the crust. Once mixed fully, it will be crumbly, but slightly sticky.
- Press about half of the crust mixture into a 9x13 inch pan. Top with the filling, then crumble the remainder of the crust mixture atop the filling.
- Bake in an oven preheated to 350 degrees for 30-40 minutes. Allow to cool thoroughly before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 294.06 Kcal (1231 kJ) | ||
| Calories from fat | 92.96 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.33g | 16% | |
|---|---|---|---|
| Sodium | 84.54mg | 4% | |
| Potassium | 313.83mg | 7% | |
| Total Carbs | 49.8g | 17% | |
| Sugars | 26.77g | 107% | |
| Dietary Fiber | 4.22g | 17% | |
| Protein | 4.12g | 8% | |
| Vitamin C | 7.1mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 37.1mg | 4% | |
| Amount Per 100 g | |||
| Calories | 297 Kcal (1243 kJ) | ||
| Calories from fat | 93.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.43g | 16% | |
|---|---|---|---|
| Sodium | 85.38mg | 4% | |
| Potassium | 316.96mg | 7% | |
| Total Carbs | 50.3g | 17% | |
| Sugars | 27.03g | 107% | |
| Dietary Fiber | 4.26g | 17% | |
| Protein | 4.16g | 8% | |
| Vitamin C | 7.2mg | 12% | |
| Iron | 1.7mg | 10% | |
| Calcium | 37.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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