Directions:
- Preheat oven to 350.
- In a large bowl beat butter with sugars until smooth.
- Beat in egg, peanut butter and vanilla until will blended.
- In another bowl, whisk together flours, wheat germ, ground flax seed, oats, baking soda and salt; beat or stir into butter mixture until smooth.
- Stir in chocolate chips and walnuts.
- Spread dough evenly in a buttered 8-inch square baking pan.
- Bake until pale golden brown, about 25-30 minutes. Let cool on rack for about 10 min, then cut into squares.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1064.54 Kcal (4457 kJ) | ||
| Calories from fat | 535.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 59.54g | 92% | |
|---|---|---|---|
| Cholesterol | 101.93mg | 34% | |
| Sodium | 504.11mg | 21% | |
| Potassium | 666.37mg | 14% | |
| Total Carbs | 120.46g | 40% | |
| Sugars | 57.36g | 229% | |
| Dietary Fiber | 11.92g | 48% | |
| Protein | 22.2g | 44% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 5.1mg | 28% | |
| Calcium | 126.2mg | 13% | |
| Amount Per 100 g | |||
| Calories | 466.27 Kcal (1952 kJ) | ||
| Calories from fat | 234.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 26.08g | 92% | |
|---|---|---|---|
| Cholesterol | 44.64mg | 34% | |
| Sodium | 220.8mg | 21% | |
| Potassium | 291.87mg | 14% | |
| Total Carbs | 52.76g | 40% | |
| Sugars | 25.12g | 229% | |
| Dietary Fiber | 5.22g | 48% | |
| Protein | 9.72g | 44% | |
| Vitamin C | 0.2mg | 1% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 2.2mg | 28% | |
| Calcium | 55.3mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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