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Cranberry Apple Muffins Recipe

Cranberry Apple Muffins Recipe

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Ingredients:

Serving

1 cup flour
1/2 cup whole wheat flour or 1/2 cup oat bran or 1/2 cup flour
1 tsp baking soda
1 tsp cinnamon
1/4 tsp salt
2 eggs
3/4 cup brown sugar
1/4 cup oil
1 tsp vanilla
3/4 cup diced unpeeled tart apple
3/4 cup fresh cranberries
1/2 cup chopped walnuts

Directions:

Heat oven to 350 degrees F. Grease muffin cups or use paper liners.
Mix flours, baking soda, cinnamon and salt in a large bowl.
Break eggs into another bowl. Add sugar and mix until smooth. Mix in oil and vanilla. Stir in apple, cranberries and walnuts. Pour over dry ingredients and mix just until moistened.
Scoop batter into muffin cups. Bake 20 to 25 minutes or until browned and firm to the touch. Let cool, and store 1 to 2 days in a plastic bag or airtight container for best flavor. Do not freeze.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	284.85 Kcal (1193 kJ)
Calories from fat	118.7 Kcal
		% Daily Value*
Total Fat	13.19g	20%
Cholesterol	27.28mg	9%
Sodium	492.88mg	21%
Potassium	101.82mg	2%
Total Carbs	37.9g	13%
Sugars	16.23g	65%
Dietary Fiber	2.47g	10%
Protein	4.69g	9%
Vitamin C	1.2mg	2%
Iron	1.6mg	9%
Calcium	60.6mg	6%

Amount Per 100 g
Calories	360.59 Kcal (1510 kJ)
Calories from fat	150.26 Kcal
		% Daily Value*
Total Fat	16.7g	20%
Cholesterol	34.53mg	9%
Sodium	623.93mg	21%
Potassium	128.9mg	2%
Total Carbs	47.98g	13%
Sugars	20.54g	65%
Dietary Fiber	3.12g	10%
Protein	5.94g	9%
Vitamin C	1.5mg	2%
Iron	2.1mg	9%
Calcium	76.8mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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