Pollo Al Tequila Recipe

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Pollo Al Tequila
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Ingredients:

Directions:

  1. Place the tequila in a large, glass dish. Add the lime and orange juice, chili powder, jalapeno, garlic and salt and pepper and mix well.
  2. Place the chicken in the tequila mixture and stir to combine. Cover and place in the fridge for 4-6 hours to marinate.
  3. Heat a non-stick griddle pan over a high heat. Remove the chicken from the marinade and cook for 5-6 mins on each side or until cooked through.
  4. Divide the chicken mixture between four serving plates and scatter over the chopped herbs. Serve with salad.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 329.79 Kcal (1381 kJ)
Calories from fat 66.59 Kcal
% Daily Value*
Total Fat 7.4g 11%
Cholesterol 139.24mg 46%
Sodium 803.43mg 33%
Potassium 971.82mg 21%
Total Carbs 22.63g 8%
Sugars 8.22g 33%
Dietary Fiber 5.58g 22%
Protein 49.38g 99%
Vitamin C 71.8mg 120%
Vitamin A 0.2mg 7%
Iron 23.6mg 131%
Calcium 90.1mg 9%
Amount Per 100 g
Calories 77.99 Kcal (327 kJ)
Calories from fat 15.75 Kcal
% Daily Value*
Total Fat 1.75g 11%
Cholesterol 32.93mg 46%
Sodium 190mg 33%
Potassium 229.83mg 21%
Total Carbs 5.35g 8%
Sugars 1.94g 33%
Dietary Fiber 1.32g 22%
Protein 11.68g 99%
Vitamin C 17mg 120%
Iron 5.6mg 131%
Calcium 21.3mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 8
    PointsPlus

Good Points

  • low fat,
  • saturated fat free

Bad Points

  • High in Sodium

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