Directions:
- Score spirals into the white of the eggs, from the top to the bottom, using a sharp knife.
- Fry the garlic in the oil until it just starts to change colour.
- Add the sugar and soy sauce and stir well.
- Add the eggs and turn them about in the sauce so that they are evenly coated.
- When they are nice and brown and the sauce is thick, remove and serve hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 140.01 Kcal (586 kJ) | ||
| Calories from fat | 85.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.55g | 15% | |
|---|---|---|---|
| Cholesterol | 186mg | 62% | |
| Sodium | 743mg | 31% | |
| Potassium | 108.85mg | 2% | |
| Total Carbs | 6.59g | 2% | |
| Sugars | 4.92g | 20% | |
| Dietary Fiber | 0.16g | 1% | |
| Protein | 7.94g | 16% | |
| Vitamin C | 0.6mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 38mg | 4% | |
| Amount Per 100 g | |||
| Calories | 190.91 Kcal (799 kJ) | ||
| Calories from fat | 117.24 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.03g | 15% | |
|---|---|---|---|
| Cholesterol | 253.63mg | 62% | |
| Sodium | 1013.14mg | 31% | |
| Potassium | 148.42mg | 2% | |
| Total Carbs | 8.98g | 2% | |
| Sugars | 6.71g | 20% | |
| Dietary Fiber | 0.22g | 1% | |
| Protein | 10.83g | 16% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.8mg | 7% | |
| Calcium | 51.8mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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