Directions:
- Crumble the ground beef in a large skillet over medium-high heat. Cook and stir until no longer pink. Pour in the sauerkraut and chicken broth and add the green pepper, celery and onion. Simmer for at least 1 hour. Season with salt and pepper to taste, serve on a good hard or Kaiser roll.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 103.71 Kcal (434 kJ) | ||
| Calories from fat | 30.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.4g | 5% | |
|---|---|---|---|
| Cholesterol | 42.18mg | 14% | |
| Sodium | 89.87mg | 4% | |
| Potassium | 294.02mg | 6% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.23g | 5% | |
| Dietary Fiber | 0.66g | 3% | |
| Protein | 14.53g | 29% | |
| Vitamin C | 13.7mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 6.4mg | 36% | |
| Calcium | 13.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 94.35 Kcal (395 kJ) | ||
| Calories from fat | 27.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.09g | 5% | |
|---|---|---|---|
| Cholesterol | 38.37mg | 14% | |
| Sodium | 81.76mg | 4% | |
| Potassium | 267.49mg | 6% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 1.12g | 5% | |
| Dietary Fiber | 0.6g | 3% | |
| Protein | 13.22g | 29% | |
| Vitamin C | 12.5mg | 23% | |
| Vitamin A | 0.3mg | 10% | |
| Iron | 5.8mg | 36% | |
| Calcium | 12.5mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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