Ingredients:
- my personal note : for healthier potato pancakes, i have often substituted 1 large yam or sweet potato for 1 of the baking potatoes. so good for you and wonderful flavour. no, barb rolek did not think of that ;)
- i increase the amount of grated onion from that found in the original recipe.
- my personal note: i like to add a pinch of freshly grated nutmeg which adds incredible flavour.
Directions:
- Insert the grating disk into the food processor.
- Push potato chunks down into the shoot.
- While the processor is running, add the eggs, flour, salt and pepper down the shoot.
- Process until well combined.
- In a large, heavy skillet on medium high heat, add enough vegetable shortening to come to a depth of at least 1 inch.
- Heat until hot, but do not allow the oil to smoke.
- Drop tablespoonfuls of potato mixture into skillet and spread out to a 3 inch circle, about 1/4 inch thick.
- Fry until brown on the bottom (do not turn until the pancake is brown or it will stick), about 3 to 5 minutes.
- Reduce the heat to medium if necessary, to prevent burning.
- Turn the pancake and fry on the other side 3 to 5 minutes or until golden brown and crisp.
- Drain on paper towels.
- Serve with applesauce and sour cream.
- Original recipe suggests granulated sugar but I don't think it's necessary.
- Suggestion: Add 2 tablespoons grated onion and or 1 grated garlic clove to the batter, and or 2 tablespoons fried, chopped bacon, if desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 23.25 Kcal (97 kJ) | ||
| Calories from fat | 11.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.27g | 2% | |
|---|---|---|---|
| Cholesterol | 46.5mg | 16% | |
| Sodium | 260.18mg | 11% | |
| Potassium | 25.76mg | 1% | |
| Total Carbs | 1.29g | 0% | |
| Sugars | 0.14g | 1% | |
| Dietary Fiber | 0.14g | 1% | |
| Protein | 1.78g | 4% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 0.3mg | 2% | |
| Calcium | 8.9mg | 1% | |
| Amount Per 100 g | |||
| Calories | 131.88 Kcal (552 kJ) | ||
| Calories from fat | 64.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.18g | 2% | |
|---|---|---|---|
| Cholesterol | 263.79mg | 16% | |
| Sodium | 1475.99mg | 11% | |
| Potassium | 146.13mg | 1% | |
| Total Carbs | 7.32g | 0% | |
| Sugars | 0.77g | 1% | |
| Dietary Fiber | 0.82g | 1% | |
| Protein | 10.07g | 4% | |
| Vitamin C | 1.3mg | 0% | |
| Iron | 1.6mg | 2% | |
| Calcium | 50.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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