Directions:
- Heat olive oil in large skillet and cook mushrooms over medium heat until golden brown. Season and keep warm.In a medium saucepan, bring stock or water to a boil. Stir in cornmeal. Reduce heat to a simmer and stir occasionally to prevent lumps. Cook for approximately 30 minutes. Taste the polenta, it should be thick and smooth without a coarse texture. Cook over low heat until the texture is correct. Stir in butter, cheese and salt and pepper. Serve hot as a side or main dish.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1675.64 Kcal (7016 kJ) | ||
| Calories from fat | 708.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 78.67g | 121% | |
|---|---|---|---|
| Cholesterol | 137.46mg | 46% | |
| Sodium | 2340.47mg | 98% | |
| Potassium | 2253.17mg | 48% | |
| Total Carbs | 180.41g | 60% | |
| Sugars | 28.9g | 116% | |
| Dietary Fiber | 15.03g | 60% | |
| Protein | 71.45g | 143% | |
| Vitamin C | 4.6mg | 8% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 4mg | 22% | |
| Calcium | 601.7mg | 60% | |
| Amount Per 100 g | |||
| Calories | 95.04 Kcal (398 kJ) | ||
| Calories from fat | 40.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.46g | 121% | |
|---|---|---|---|
| Cholesterol | 7.8mg | 46% | |
| Sodium | 132.75mg | 98% | |
| Potassium | 127.79mg | 48% | |
| Total Carbs | 10.23g | 60% | |
| Sugars | 1.64g | 116% | |
| Dietary Fiber | 0.85g | 60% | |
| Protein | 4.05g | 143% | |
| Vitamin C | 0.3mg | 8% | |
| Iron | 0.2mg | 22% | |
| Calcium | 34.1mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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