Ingredients:
- 2 to 3 slices pancetta cut as thick as bacon, chopped
- a couple handfuls grated parmigiano-reggiano
Directions:
- Heat the oil in sauce pot over medium-high heat. Add pancetta and cook until crisp, 5 minutes then remove to a plate. Add the liquids to the sauce pot and bring to boil. Whisk polenta into the liquid and continue to whisk 2 to 3 minutes to thicken. Season with salt and pepper and stir in peas to heat through 1 minute more. Remove from heat, stir in cheese and adjust seasoning. Garnish with pancetta.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.07 Kcal (725 kJ) | ||
| Calories from fat | 45.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.04g | 8% | |
|---|---|---|---|
| Cholesterol | 3.62mg | 1% | |
| Sodium | 217.52mg | 9% | |
| Potassium | 246.73mg | 5% | |
| Total Carbs | 24.78g | 8% | |
| Sugars | 5.77g | 23% | |
| Dietary Fiber | 3.01g | 12% | |
| Protein | 7.08g | 14% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.9mg | 30% | |
| Iron | 0.7mg | 4% | |
| Calcium | 88.3mg | 9% | |
| Amount Per 100 g | |||
| Calories | 79.57 Kcal (333 kJ) | ||
| Calories from fat | 20.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.32g | 8% | |
|---|---|---|---|
| Cholesterol | 1.66mg | 1% | |
| Sodium | 100.01mg | 9% | |
| Potassium | 113.44mg | 5% | |
| Total Carbs | 11.39g | 8% | |
| Sugars | 2.65g | 23% | |
| Dietary Fiber | 1.38g | 12% | |
| Protein | 3.26g | 14% | |
| Vitamin C | 2.8mg | 10% | |
| Vitamin A | 0.4mg | 30% | |
| Iron | 0.3mg | 4% | |
| Calcium | 40.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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