Directions:
- Bring water, milk, and 3/4 teaspoon salt to a boil in a large heavy saucepan. Sprinkle in polenta and cook over mediumheat, whisking constantly, 5 minutes.
- Remove from heat and whisk in parmesan and butter. Serve sprinkled with Gorgonzola, almonds, and 1/2 teaspoon coarsely ground black pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346.46 Kcal (1451 kJ) | ||
| Calories from fat | 182.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.31g | 31% | |
|---|---|---|---|
| Cholesterol | 42.56mg | 14% | |
| Sodium | 263.01mg | 11% | |
| Potassium | 265.13mg | 6% | |
| Total Carbs | 25.91g | 9% | |
| Sugars | 5.16g | 21% | |
| Dietary Fiber | 3.03g | 12% | |
| Protein | 14.91g | 30% | |
| Vitamin A | 1.3mg | 42% | |
| Iron | 0.5mg | 3% | |
| Calcium | 270.4mg | 27% | |
| Amount Per 100 g | |||
| Calories | 85.37 Kcal (357 kJ) | ||
| Calories from fat | 45.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5g | 31% | |
|---|---|---|---|
| Cholesterol | 10.49mg | 14% | |
| Sodium | 64.8mg | 11% | |
| Potassium | 65.33mg | 6% | |
| Total Carbs | 6.38g | 9% | |
| Sugars | 1.27g | 21% | |
| Dietary Fiber | 0.75g | 12% | |
| Protein | 3.67g | 30% | |
| Vitamin A | 0.3mg | 42% | |
| Iron | 0.1mg | 3% | |
| Calcium | 66.6mg | 27% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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