Polenta Primavera Recipe

Posted by
Rate It!
Polenta Primavera
Add your photo!
Count
Calories
Minutes

Ingredients:

  • 2 cups water
  • 1/2 tsp. salt
  • 1/4 tsp. black pepper
  • 1 3/4 cups (14-oz can) contadina pasta ready chunky tomatoes, primavera, undrained

Directions:

  1. Bring water to a boil in medium saucepan.
  2. Slowly add cornmeal, stirring constantly, over medium heat for 2 to 3 minutes or until slightly thick.
  3. Stir in fontina cheese, cream, parmesan cheese, salt and pepper, cook, stirring constantly, for an additional 2 minutes or until very thick.
  4. Spread into greased 9-inch pie plate.
  5. Cool for 1 hour or until firm.
  6. Cut into wedges.
  7. Serve topped with tomatoes and juice.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 147.1 Kcal (616 kJ)
Calories from fat 80.97 Kcal
% Daily Value*
Total Fat 9g 14%
Cholesterol 32.17mg 11%
Sodium 329.37mg 14%
Potassium 21.08mg 0%
Total Carbs 10.44g 3%
Sugars 0.36g 1%
Dietary Fiber 0.61g 2%
Protein 6.63g 13%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 136.6mg 14%
Amount Per 100 g
Calories 137.95 Kcal (578 kJ)
Calories from fat 75.93 Kcal
% Daily Value*
Total Fat 8.44g 14%
Cholesterol 30.16mg 11%
Sodium 308.87mg 14%
Potassium 19.76mg 0%
Total Carbs 9.79g 3%
Sugars 0.34g 1%
Dietary Fiber 0.57g 2%
Protein 6.21g 13%
Vitamin C 0.3mg 0%
Iron 0.2mg 1%
Calcium 128.1mg 14%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 3.6
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top