Polenta con Parmigiano: Polenta with Parmigiano (Mario Batali) Recipe
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Directions:
- Bring the 5 cups of water to a boil in a 4-quart saucepan. Whisking constantly, add the polenta in a thin stream until all is incorporated. Stir with a wooden spoon until as thick and dense as cream of wheat. Portion polenta into 4 warmed serving bowls and top each with 2 tablespoons of cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 203.28 Kcal (851 kJ) | ||
| Calories from fat | 77.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.58g | 13% | |
|---|---|---|---|
| Cholesterol | 26.64mg | 9% | |
| Sodium | 227.89mg | 9% | |
| Potassium | 39.04mg | 1% | |
| Total Carbs | 18.93g | 6% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 11.54g | 23% | |
| Vitamin A | 1.2mg | 39% | |
| Calcium | 59.2mg | 6% | |
| Amount Per 100 g | |||
| Calories | 52.8 Kcal (221 kJ) | ||
| Calories from fat | 20.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.23g | 13% | |
|---|---|---|---|
| Cholesterol | 6.92mg | 9% | |
| Sodium | 59.19mg | 9% | |
| Potassium | 10.14mg | 1% | |
| Total Carbs | 4.92g | 6% | |
| Dietary Fiber | 0.46g | 7% | |
| Protein | 3g | 23% | |
| Vitamin A | 0.3mg | 39% | |
| Calcium | 15.4mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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