Pol Martin-Far Breton Recipe

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Ingredients:

Serving

4 large eggs
1/2 cup granulated sugar
1 cup all-purpose flour
3 tbsp rum
1/4 cup marmalade
1/2 cup sultana raisin
2 cups milk
1 pinch salt
icing sugar

Directions:

Preheat oven to 350*F.
Butter a 1 3/4-inch deep baking dish, 11 3/4 x 7 1/2 inch (30 x 19 cm) in size.
Place eggs and sugar in bowl, beat together.
Add flour and salt, beat to incorporate.
Add rum, marmalade and raisins, beat well.
Pour in milk and beat to incorporate.
Pour batter into baking dish and bake for 50 to 55 minutes or until golden brown.
Let cool in baking dish.
Cut into squares, and sprinkle with icing sugar.
Serve with maple syrup if desired.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	411.16 Kcal (1721 kJ)
Calories from fat	31.88 Kcal
		% Daily Value*
Total Fat	3.54g	5%
Cholesterol	125.63mg	42%
Sodium	111.23mg	5%
Potassium	201.1mg	4%
Total Carbs	83.02g	28%
Sugars	56.73g	227%
Dietary Fiber	2.09g	8%
Protein	10.2g	20%
Vitamin C	2mg	3%
Iron	2.2mg	12%
Calcium	153.3mg	15%

Amount Per 100 g
Calories	193.22 Kcal (809 kJ)
Calories from fat	14.98 Kcal
		% Daily Value*
Total Fat	1.66g	5%
Cholesterol	59.04mg	42%
Sodium	52.27mg	5%
Potassium	94.51mg	4%
Total Carbs	39.01g	28%
Sugars	26.66g	227%
Dietary Fiber	0.98g	8%
Protein	4.79g	20%
Vitamin C	0.9mg	3%
Iron	1mg	12%
Calcium	72mg	15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

8.1

Points
11

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium

Bad Points

High in Sugar

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