Raspberry-Lemon Custard Cakes Recipe

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Raspberry-Lemon Custard Cakes
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Ingredients
10
Count
Nutrition
140
Calories
Total time
39
Minutes
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Ingredients:

  • 1/2 pint raspberries
  • 4 large egg whites
  • 3 large egg yolks
  • 1 tsp lemon zest
  • 1/4 cup lemon juice
  • 1 cup milk
  • confectioners' sugar (for dusting)

Directions:

  1. Fill roasting pan with 1/2 inch of hot tap water; place in center of oven.
  2. Heat oven to 350°F.
  3. You'll need eight 6 ounce custard cups; place 4or 5 raspberries on the bottom of each.
  4. Beat egg whites in a medium bowl with mixer on medium speed until foamy.
  5. Beat in 2 tablespoons of the sugar until stiff, shiny peaks form when beaters are lifted.
  6. With same beaters (no need to wash), beat yolks and remaining sugar in a large bowl until mixture is light.
  7. Beat in flour, extract, lemon zest and juice.
  8. Gradually beat in milk.
  9. Using a wire whisk, gently fold egg whites into yolk mixture just until combined.
  10. Divide batter among prepared cups (cups should be filled to the top).
  11. Place cups in hot water in roasting pan.
  12. Bake until puddings are puffed and golden brown on top - about 24 minutes.
  13. Serve puddings warm or at room temperature, with confectioners' sugar and remaining raspberries.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 140.03 Kcal (586 kJ)
Calories from fat 18.81 Kcal
% Daily Value*
Total Fat 2.09g 3%
Cholesterol 70.36mg 23%
Sodium 67.38mg 3%
Potassium 140.31mg 3%
Total Carbs 25.54g 9%
Sugars 21.46g 86%
Dietary Fiber 1.42g 6%
Protein 5.56g 11%
Vitamin C 8mg 13%
Iron 0.6mg 3%
Calcium 54.8mg 5%
Amount Per 100 g
Calories 121.5 Kcal (509 kJ)
Calories from fat 16.32 Kcal
% Daily Value*
Total Fat 1.81g 3%
Cholesterol 61.05mg 23%
Sodium 58.46mg 3%
Potassium 121.75mg 3%
Total Carbs 22.16g 9%
Sugars 18.62g 86%
Dietary Fiber 1.24g 6%
Protein 4.83g 11%
Vitamin C 7mg 13%
Iron 0.5mg 3%
Calcium 47.6mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 4
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium

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