Poker Nuts Recipe

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Poker Nuts
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Minutes

Ingredients:

  • 1 tbsp chili powder
  • 1 tbsp ground cumin
  • 1/2 tbsp cayenne pepper
  • 1 tbsp salt
  • 1 tbsp sugar
  • 6 cups nuts of your choice

Directions:

  1. Preheat the oven to 350 degrees F.
  2. In a large mixing bowl, whisk the egg white. Add the chili powder, cumin, cayenne pepper, garlic powder, salt, and sugar and continue whisking. Add the nuts to the bowl and toss together until the nuts are completely coated. Spread the nuts out onto a pre-greased sheet pan and bake them for 15 minutes or until well toasted.
  3. Professional Recipe: This recipe was provided by a chef, restaurant or culinary professional and makes a large quantity. The Food Network Kitchens chefs have not tested this recipe in the proportions indicated and therefore cannot make any representation as to the results.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 930.86 Kcal (3897 kJ)
Calories from fat 830.68 Kcal
% Daily Value*
Total Fat 92.3g 142%
Sodium 1199.25mg 50%
Potassium 887.24mg 19%
Total Carbs 21.48g 7%
Sugars 6.95g 28%
Dietary Fiber 6.24g 25%
Protein 20.19g 40%
Vitamin C 1.8mg 3%
Iron 9.1mg 51%
Calcium 38.4mg 4%
Amount Per 100 g
Calories 623.8 Kcal (2612 kJ)
Calories from fat 556.66 Kcal
% Daily Value*
Total Fat 61.85g 142%
Sodium 803.65mg 50%
Potassium 594.57mg 19%
Total Carbs 14.39g 7%
Sugars 4.66g 28%
Dietary Fiber 4.18g 25%
Protein 13.53g 40%
Vitamin C 1.2mg 3%
Iron 6.1mg 51%
Calcium 25.7mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 25.5
    Points
  • 27
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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