Directions:
- Combine all ingredients in a bowl then season with salt and pepper to taste.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 173.92 Kcal (728 kJ) | ||
| Calories from fat | 47.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.31g | 8% | |
|---|---|---|---|
| Cholesterol | 15.2mg | 5% | |
| Sodium | 34.02mg | 1% | |
| Potassium | 47.4mg | 1% | |
| Total Carbs | 25.9g | 9% | |
| Dietary Fiber | 1.71g | 7% | |
| Protein | 4.66g | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1.7mg | 10% | |
| Calcium | 36.3mg | 4% | |
| Amount Per 100 g | |||
| Calories | 93.54 Kcal (392 kJ) | ||
| Calories from fat | 25.72 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.86g | 8% | |
|---|---|---|---|
| Cholesterol | 8.18mg | 5% | |
| Sodium | 18.3mg | 1% | |
| Potassium | 25.49mg | 1% | |
| Total Carbs | 13.93g | 9% | |
| Dietary Fiber | 0.92g | 7% | |
| Protein | 2.5g | 9% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 0.9mg | 10% | |
| Calcium | 19.5mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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