RiverSong Giddy-Up Grits Recipe

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Ingredients

Count

Nutrition

3653

Calories

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Ingredients:

Serving

1 lb bulk pork sausage
1 clove garlic, pressed or minced
3/4 tsp pepper
about 1 tsp hot sauce
1 cup quick-cooking grits
2 tbsp butter or margarine
2 large eggs
2 cups (1/2 lb.) shredded sharp cheddar cheese
1 can (7 oz.) diced green chilies
1/2 cup diced red bell pepper
1/3 cup fresh cilantro leaves

Directions:

Crumble sausage into a 10- to 12-inch frying pan over high heat. Stir often until browned and crumbly, about 6 minutes. Drain off and discard fat. To sausage, add garlic, pepper, and hot sauce to taste. Set aside.
In a 2- to 3-quart pan, blend grits with 4 cups water. Bring to a boil over high heat, stirring. Add butter. Cover pan; reduce heat to low. Stir often until grits are tender, 5 to 6 minutes.
In a large bowl, beat eggs to blend. Stirring, add cheese, chilies, sausage mixture, and grits. Pour mixture into a buttered shallow 9- by 13-inch baking dish or 2 1/2- to 3-quart casserole.
Bake, uncovered, in a 350° oven until lightly browned, 40 to 45 minutes. Let stand about 5 minutes. Sprinkle with red bell pepper and cilantro. Cut into pieces and serve with a wide spatula.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	3652.71 Kcal (15293 kJ)
Calories from fat	2461.44 Kcal
		% Daily Value*
Total Fat	273.49g	421%
Cholesterol	1276.57mg	426%
Sodium	7031.38mg	293%
Potassium	2012.23mg	43%
Total Carbs	71.91g	24%
Sugars	5.11g	20%
Dietary Fiber	4.97g	20%
Protein	232.64g	465%
Vitamin C	173.9mg	290%
Vitamin A	11.7mg	391%
Iron	54.5mg	303%
Calcium	3312.1mg	331%

Amount Per 100 g
Calories	191.52 Kcal (802 kJ)
Calories from fat	129.06 Kcal
		% Daily Value*
Total Fat	14.34g	421%
Cholesterol	66.93mg	426%
Sodium	368.67mg	293%
Potassium	105.5mg	43%
Total Carbs	3.77g	24%
Sugars	0.27g	20%
Dietary Fiber	0.26g	20%
Protein	12.2g	465%
Vitamin C	9.1mg	290%
Vitamin A	0.6mg	391%
Iron	2.9mg	303%
Calcium	173.7mg	331%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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