| Amount Per 1 Serving | |||
| Calories | 494.59 Kcal (2071 kJ) | ||
| Calories from fat | 172.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.14g | 29% | |
|---|---|---|---|
| Cholesterol | 31.28mg | 10% | |
| Sodium | 20.46mg | 1% | |
| Potassium | 848.03mg | 18% | |
| Total Carbs | 73.98g | 25% | |
| Sugars | 5.12g | 20% | |
| Dietary Fiber | 2.83g | 11% | |
| Protein | 11.18g | 22% | |
| Vitamin C | 34.8mg | 58% | |
| Iron | 137.8mg | 765% | |
| Calcium | 79.5mg | 8% | |
| Amount Per 100 g | |||
| Calories | 137.79 Kcal (577 kJ) | ||
| Calories from fat | 47.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.33g | 29% | |
|---|---|---|---|
| Cholesterol | 8.72mg | 10% | |
| Sodium | 5.7mg | 1% | |
| Potassium | 236.25mg | 18% | |
| Total Carbs | 20.61g | 25% | |
| Sugars | 1.43g | 20% | |
| Dietary Fiber | 0.79g | 11% | |
| Protein | 3.11g | 22% | |
| Vitamin C | 9.7mg | 58% | |
| Iron | 38.4mg | 765% | |
| Calcium | 22.1mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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