Amount Per 1 Serving | |||
Calories | 494.59 Kcal (2071 kJ) | ||
Calories from fat | 172.22 Kcal | ||
% Daily Value* | |||
Total Fat | 19.14g | 29% | |
---|---|---|---|
Cholesterol | 31.28mg | 10% | |
Sodium | 20.46mg | 1% | |
Potassium | 848.03mg | 18% | |
Total Carbs | 73.98g | 25% | |
Sugars | 5.12g | 20% | |
Dietary Fiber | 2.83g | 11% | |
Protein | 11.18g | 22% | |
Vitamin C | 34.8mg | 58% | |
Iron | 137.8mg | 765% | |
Calcium | 79.5mg | 8% |
Amount Per 100 g | |||
Calories | 137.79 Kcal (577 kJ) | ||
Calories from fat | 47.98 Kcal | ||
% Daily Value* | |||
Total Fat | 5.33g | 29% | |
---|---|---|---|
Cholesterol | 8.72mg | 10% | |
Sodium | 5.7mg | 1% | |
Potassium | 236.25mg | 18% | |
Total Carbs | 20.61g | 25% | |
Sugars | 1.43g | 20% | |
Dietary Fiber | 0.79g | 11% | |
Protein | 3.11g | 22% | |
Vitamin C | 9.7mg | 58% | |
Iron | 38.4mg | 765% | |
Calcium | 22.1mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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