Poached Pears with White Caramel Sauce Recipe

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Poached Pears with White Caramel Sauce
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Ingredients:

Directions:

  1. Bring 8 cups water and sugar to a boil in a Dutch oven. Add pears; cover, reduce heat, and simmer 12 to 15 minutes or until tender. Remove from heat; uncover and let cool.
  2. Cover pears, and chill 8 hours, if desired.
  3. Drain pears, and cut into thin slices, keeping stems intact. Serve with White Caramel Sauce; garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 142.71 Kcal (597 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 8.1mg 0%
Potassium 171.98mg 4%
Total Carbs 37.2g 12%
Sugars 29.5g 118%
Dietary Fiber 4.44g 18%
Vitamin C 5.9mg 10%
Calcium 45.1mg 5%
Amount Per 100 g
Calories 29.79 Kcal (125 kJ)
Calories from fat 0 Kcal
% Daily Value*
Total Fat 0g 0%
Sodium 1.69mg 0%
Potassium 35.9mg 4%
Total Carbs 7.77g 12%
Sugars 6.16g 118%
Dietary Fiber 0.93g 18%
Vitamin C 1.2mg 10%
Calcium 9.4mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.1
    Points
  • 4
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • sodium free,
  • cholesterol free

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