Directions:
- In large saucepot, toast coriander seeds until fragrant (3-5 minutes). Add agave, lemon zest, tarragon, and water; heat to a simmer, stirring to blend. Simmer 10 minutes. Remove from heat; let stand 20 minutes.
- Add fruit to syrup. Cover pot and return to a low simmer, stirring occasionally. After 10 minutes, begin checking fruit for doneness (tip of sharp knife will slide in easily); transfer to bowl as it is tender. Slip skins from apricots, plums, and peaches; cut all fruit in half. Stir vanilla into syrup. Serve fruit over waffles.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 4727.58 Kcal (19793 kJ) | ||
| Calories from fat | 14.42 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 2% | |
|---|---|---|---|
| Cholesterol | 5.64mg | 2% | |
| Sodium | 53.26mg | 2% | |
| Potassium | 1467.41mg | 31% | |
| Total Carbs | 1250.47g | 417% | |
| Sugars | 1226.98g | 4908% | |
| Dietary Fiber | 17.7g | 71% | |
| Protein | 7.62g | 15% | |
| Vitamin C | 62.9mg | 105% | |
| Iron | 1mg | 6% | |
| Calcium | 211.6mg | 21% | |
| Amount Per 100 g | |||
| Calories | 222.03 Kcal (930 kJ) | ||
| Calories from fat | 0.68 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.08g | 2% | |
|---|---|---|---|
| Cholesterol | 0.26mg | 2% | |
| Sodium | 2.5mg | 2% | |
| Potassium | 68.92mg | 31% | |
| Total Carbs | 58.73g | 417% | |
| Sugars | 57.62g | 4908% | |
| Dietary Fiber | 0.83g | 71% | |
| Protein | 0.36g | 15% | |
| Vitamin C | 3mg | 105% | |
| Calcium | 9.9mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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