Directions:
- Slice pineapple, grapefruit, orange, and apple 1/2-inch thick; halve remaining fruit. In large pan combine oil, ginger, salt, and juice of 1 lemon; toss with fruit and second lemon.
- Heat grill pan or outdoor grill. (Coat grill pan with spray.) In batches, grill fruit over medium-high heat until tender (2-4 minutes per side). Transfer to platter.
- Squeeze grilled lemon over fruit. Sprinkle with coconut.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1677.91 Kcal (7025 kJ) | ||
| Calories from fat | 991.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 110.16g | 169% | |
|---|---|---|---|
| Sodium | 1212.39mg | 51% | |
| Potassium | 2557.01mg | 54% | |
| Total Carbs | 180.86g | 60% | |
| Sugars | 81.73g | 327% | |
| Dietary Fiber | 20.65g | 83% | |
| Protein | 15.92g | 32% | |
| Vitamin C | 214.7mg | 358% | |
| Iron | 4.8mg | 26% | |
| Calcium | 163.6mg | 16% | |
| Amount Per 100 g | |||
| Calories | 124.09 Kcal (520 kJ) | ||
| Calories from fat | 73.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.15g | 169% | |
|---|---|---|---|
| Sodium | 89.66mg | 51% | |
| Potassium | 189.1mg | 54% | |
| Total Carbs | 13.37g | 60% | |
| Sugars | 6.04g | 327% | |
| Dietary Fiber | 1.53g | 83% | |
| Protein | 1.18g | 32% | |
| Vitamin C | 15.9mg | 358% | |
| Iron | 0.4mg | 26% | |
| Calcium | 12.1mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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