Directions:
- Dressing:
- To make dressing just combine all ingredients in a bowl and whisk well to combine. Set aside.
- Noodles:
- Cook noodles in boiling salted water for 4 to 5 minutes. Drain and rinse with cold water to cool. Place noodles into bowl with half of the dressing. Set aside.
- In a medium to large saucepan, place ginger, garlic, chilli and chicken breast, cover with cold water and bring to the boil. Remove saucepan from the heat immediately it comes to the boil. Cover chicken with a tight fitting lid and leave to cook for 30 minutes. Once chicken is cooked remove from pan and cut chicken into slices.
- Place salad ingredients into a large bowl with the remaining dressing and toss gently.
- To serve divide noodles into serving bowl and top with sliced chicken and tossed salad.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 751.05 Kcal (3144 kJ) | ||
| Calories from fat | 268.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.89g | 46% | |
|---|---|---|---|
| Cholesterol | 175.12mg | 58% | |
| Sodium | 2884.77mg | 120% | |
| Potassium | 1087.46mg | 23% | |
| Total Carbs | 55.88g | 19% | |
| Sugars | 14.66g | 59% | |
| Dietary Fiber | 6.96g | 28% | |
| Protein | 50.89g | 102% | |
| Vitamin C | 16.4mg | 27% | |
| Iron | 3.4mg | 19% | |
| Calcium | 117.5mg | 12% | |
| Amount Per 100 g | |||
| Calories | 149.78 Kcal (627 kJ) | ||
| Calories from fat | 53.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.96g | 46% | |
|---|---|---|---|
| Cholesterol | 34.92mg | 58% | |
| Sodium | 575.29mg | 120% | |
| Potassium | 216.86mg | 23% | |
| Total Carbs | 11.14g | 19% | |
| Sugars | 2.92g | 59% | |
| Dietary Fiber | 1.39g | 28% | |
| Protein | 10.15g | 102% | |
| Vitamin C | 3.3mg | 27% | |
| Iron | 0.7mg | 19% | |
| Calcium | 23.4mg | 12% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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