Plum Pudding II Recipe

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Plum Pudding II
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Ingredients
12
Count
Nutrition
436
Calories
Total time
140
Minutes
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Ingredients:

Directions:

  1. Well grease a pudding mold.
  2. In a large saucepan combine butter, sugar, milk, dates, raisins, currants, mixed fruit peel and zest of the orange; bring to a boil. Remove from heat and stir in baking soda. Sift in the flour, cinnamon and salt; mix gently until blended. Pour into prepared pudding mold.
  3. Cover with a double layer of greased wax paper and steam for 2 hours.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 436.22 Kcal (1826 kJ)
Calories from fat 72.14 Kcal
% Daily Value*
Total Fat 8.02g 12%
Cholesterol 21.15mg 7%
Sodium 510.59mg 21%
Potassium 657.71mg 14%
Total Carbs 91.99g 31%
Sugars 59.45g 238%
Dietary Fiber 6.46g 26%
Protein 5.27g 11%
Vitamin C 12.6mg 21%
Vitamin A 0.1mg 3%
Iron 2.3mg 13%
Calcium 191.5mg 19%
Amount Per 100 g
Calories 236.63 Kcal (991 kJ)
Calories from fat 39.13 Kcal
% Daily Value*
Total Fat 4.35g 12%
Cholesterol 11.47mg 7%
Sodium 276.98mg 21%
Potassium 356.79mg 14%
Total Carbs 49.9g 31%
Sugars 32.25g 238%
Dietary Fiber 3.5g 26%
Protein 2.86g 11%
Vitamin C 6.8mg 21%
Vitamin A 0.1mg 3%
Iron 1.3mg 13%
Calcium 103.9mg 19%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 8.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar

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