Directions:
- In a large bowl, combine plums and 3 tablespoons brown sugar. Combine 2 teaspoons flour, pepper, nutmeg and cloves; sprinkle over plums and toss to coat. Transfer to a greased shallow 1-qt. baking dish.
- In a small bowl, combine oats with remaining brown sugar and flour. Stir in butter and orange peel until crumbly. Sprinkle over plum mixture.
- Bake at 375° for 20-25 minutes or until topping is golden brown and plums are tender. Serve warm. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 270.42 Kcal (1132 kJ) | ||
| Calories from fat | 48.92 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.44g | 8% | |
|---|---|---|---|
| Cholesterol | 10.18mg | 3% | |
| Sodium | 6.68mg | 0% | |
| Potassium | 253.11mg | 5% | |
| Total Carbs | 50.85g | 17% | |
| Sugars | 25.24g | 101% | |
| Dietary Fiber | 4.23g | 17% | |
| Protein | 5.57g | 11% | |
| Vitamin C | 15.8mg | 26% | |
| Iron | 1.2mg | 6% | |
| Calcium | 32.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 132.01 Kcal (553 kJ) | ||
| Calories from fat | 23.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.65g | 8% | |
|---|---|---|---|
| Cholesterol | 4.97mg | 3% | |
| Sodium | 3.26mg | 0% | |
| Potassium | 123.56mg | 5% | |
| Total Carbs | 24.82g | 17% | |
| Sugars | 12.32g | 101% | |
| Dietary Fiber | 2.06g | 17% | |
| Protein | 2.72g | 11% | |
| Vitamin C | 7.7mg | 26% | |
| Iron | 0.6mg | 6% | |
| Calcium | 15.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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