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Plantation Chicken Casserole Recipe

Plantation Chicken Casserole Recipe

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Ingredients

Count

Nutrition

472

Calories

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Ingredients:

Serving

Directions:

Combine cornmeal and salt; add water, stirring constantly until well blended; cool.
Combine eggs and milk; add to cornmeal mixture, stirring gently until smooth. Stir in baking powder, butter, and chicken. Pour into a well greased 1-quart casserole; bake at 375° for 40 to 45 minutes.
Note: Two cups chopped cooked turkey may be substituted for chicken.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	471.53 Kcal (1974 kJ)
Calories from fat	287.24 Kcal
		% Daily Value*
Total Fat	31.92g	49%
Cholesterol	149.2mg	50%
Sodium	1273.45mg	53%
Potassium	584.63mg	12%
Total Carbs	25.12g	8%
Sugars	3.14g	13%
Dietary Fiber	0.56g	2%
Protein	23.12g	46%
Vitamin A	0.1mg	2%
Iron	2mg	11%
Calcium	172.1mg	17%

Amount Per 100 g
Calories	169.45 Kcal (709 kJ)
Calories from fat	103.22 Kcal
		% Daily Value*
Total Fat	11.47g	49%
Cholesterol	53.62mg	50%
Sodium	457.62mg	53%
Potassium	210.09mg	12%
Total Carbs	9.03g	8%
Sugars	1.13g	13%
Dietary Fiber	0.2g	2%
Protein	8.31g	46%
Iron	0.7mg	11%
Calcium	61.9mg	17%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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