Directions:
- Heat the oven to broil.
- In a small sauté pan over medium heat, cook the sausage until cooked through, using a wooden spoon or spatula to break it into crumbles as it cooks. Drain off any fat.
- In a medium bowl, mix the zucchini, mozzarella, marinara, basil and the cooked sausage. Place the flattened bread on a work surface. Spoon the zucchini mixture evenly in the middle of each piece of bread. Fold one corner of each slice to the opposite corner and seal the edges by pressing with a fork. Trim off any excess crust.
- Place the pockets on a baking sheet. Lightly spray both sides of each pocket with olive oil cooking spray. Place on a rack 4 to 5 inches under the broiler and broil until browned and crisp, 2 to 3 minutes. Flip each pocket and then brown the other side under the broiler, 1 to 2 minutes more.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 222.3 Kcal (931 kJ) | ||
| Calories from fat | 38.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.31g | 7% | |
|---|---|---|---|
| Cholesterol | 17.58mg | 6% | |
| Sodium | 14816.24mg | 617% | |
| Potassium | 196.4mg | 4% | |
| Total Carbs | 30.53g | 10% | |
| Sugars | 4.47g | 18% | |
| Dietary Fiber | 2.94g | 12% | |
| Protein | 14.72g | 29% | |
| Vitamin C | 9.7mg | 16% | |
| Iron | 5.2mg | 29% | |
| Calcium | 234.2mg | 23% | |
| Amount Per 100 g | |||
| Calories | 157.35 Kcal (659 kJ) | ||
| Calories from fat | 27.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.05g | 7% | |
|---|---|---|---|
| Cholesterol | 12.44mg | 6% | |
| Sodium | 10487.52mg | 617% | |
| Potassium | 139.02mg | 4% | |
| Total Carbs | 21.61g | 10% | |
| Sugars | 3.17g | 18% | |
| Dietary Fiber | 2.08g | 12% | |
| Protein | 10.42g | 29% | |
| Vitamin C | 6.9mg | 16% | |
| Iron | 3.7mg | 29% | |
| Calcium | 165.8mg | 23% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Roasted Vegetable Lasagna
Extra virgin olive oil, Garlic clove, crushed, Pepper and 13 more.. -
Bow-Tie Pasta with Zucchini
Zucchini, Salt, Fresh basil leaves, Farfalle and 3 more.. -
Summer Zucchini
Yellow squash, sliced, Zucchini, sliced and 5 more.. -
Veggie Panini Sandwich
Red bell pepper, seeded (they have more antioxidants than... and 8 more.. -
Capri Salad
Beefsteak tomatoes, Mozzarella cheese (about 1 cup) and 6 more.. -
Chicken (In a Zucchini Bikini) Rissoles
Ground chicken, Zucchini, grated and 6 more.. -
Tomato, Basil and Mozzarella Pasta Salad
Rotini pasta or 8 oz any similarly shaped pasta, Salt and 8 more.. -
Mixed Grilled Vegetables
Vidalia onions , most of the skin will burn off or 1 larg... and 9 more.. -
Grilled Vegetable Salad
Eggplant, Zucchini, Summer squash, Head garlic, Basil and 4 more.. -
Marinated Zucchini and Yellow Squash Salad
Cider vinegar, Sugar, Salt, divided and 7 more.. -
Kitchenaid Pizza Margherita
Bulk yeast (or 1 package active dry yeast) and 12 more..
Also Try
-
-
-
-
-
-
-
-
-
Homemade Bread Pocket With Pizza Filling (Oamc)
Low-fat milk, Yeast, Sugar, Salt, Oil, Whole wheat flour and 10 more.. -
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
