Pizza Dough Recipe

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Pizza Dough
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Ingredients:

  • 1 cup water
  • 2 1/4 tsp yeast
  • 1 tsp sugar
  • 1 tsp salt
  • 2 tbsp oil
  • 2 1/2 cup flour

Directions:

  1. Heat water to 105-110 degrees. Add yeast and sugar and let proof for 5-10 minutes. Pour yeast mixture into mixing bowl and add salt, oil and flour. Mix until ingredients are combined. Knead dough until a soft, elastic ball forms.
  2. Enough dough for 1 large pizza.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 2641.15 Kcal (11058 kJ)
Calories from fat 938.07 Kcal
% Daily Value*
Total Fat 104.23g 160%
Sodium 11070.29mg 461%
Potassium 1017.49mg 22%
Total Carbs 377.85g 126%
Sugars 2.72g 11%
Dietary Fiber 42.35g 169%
Protein 50.56g 101%
Iron 24.2mg 134%
Calcium 1140.3mg 114%
Amount Per 100 g
Calories 300.92 Kcal (1260 kJ)
Calories from fat 106.88 Kcal
% Daily Value*
Total Fat 11.88g 160%
Sodium 1261.28mg 461%
Potassium 115.93mg 22%
Total Carbs 43.05g 126%
Sugars 0.31g 11%
Dietary Fiber 4.83g 169%
Protein 5.76g 101%
Iron 2.8mg 134%
Calcium 129.9mg 114%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 60.7
    Points
  • 69
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Total Fat

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