| Amount Per 1 Serving | |||
| Calories | 428.23 Kcal (1793 kJ) | ||
| Calories from fat | 43.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.82g | 7% | |
|---|---|---|---|
| Sodium | 295.39mg | 12% | |
| Potassium | 130.62mg | 3% | |
| Total Carbs | 83.06g | 28% | |
| Sugars | 0.08g | 0% | |
| Dietary Fiber | 3.58g | 14% | |
| Protein | 10.77g | 22% | |
| Iron | 5.3mg | 29% | |
| Calcium | 15.9mg | 2% | |
| Amount Per 100 g | |||
| Calories | 377.5 Kcal (1581 kJ) | ||
| Calories from fat | 38.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.25g | 7% | |
|---|---|---|---|
| Sodium | 260.39mg | 12% | |
| Potassium | 115.14mg | 3% | |
| Total Carbs | 73.22g | 28% | |
| Sugars | 0.07g | 0% | |
| Dietary Fiber | 3.16g | 14% | |
| Protein | 9.49g | 22% | |
| Iron | 4.7mg | 29% | |
| Calcium | 14mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.