Pizza Crust Recipe

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Pizza Crust
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Ingredients:

  • 2 cups flour
  • 1/4 tsp salt
  • 3/4 cup water
  • 1 tbsp olive oil

Directions:

  1. Put flour, yeast, salt through sifter
  2. Heat water to 130 degrees, add oil. Add to flour using a wooden spoon.
  3. Knead untill smooth, about 10 minutes.
  4. Cover and let sit for 30 minutes.
  5. Warm oven to 450 degrees.
  6. Put dough on floured surface, knead 1 min. Shape into a ball.
  7. Oil pan. Place dough into pan and spread out.
  8. Bake a few minutes. Remove from oven. Top. Return to oven and bake.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 252.07 Kcal (1055 kJ)
Calories from fat 84.96 Kcal
% Daily Value*
Total Fat 9.44g 15%
Sodium 907.13mg 38%
Potassium 73.36mg 2%
Total Carbs 37.26g 12%
Dietary Fiber 4.14g 17%
Protein 4.73g 9%
Iron 2.4mg 13%
Calcium 112.9mg 11%
Amount Per 100 g
Calories 302.58 Kcal (1267 kJ)
Calories from fat 101.98 Kcal
% Daily Value*
Total Fat 11.33g 15%
Sodium 1088.91mg 38%
Potassium 88.06mg 2%
Total Carbs 44.73g 12%
Dietary Fiber 4.97g 17%
Protein 5.68g 9%
Iron 2.8mg 13%
Calcium 135.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • sugar free,
  • high fiber

Bad Points

  • High in Sodium

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