Perfect Parmesan Pizza Dough Recipe

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Perfect Parmesan Pizza Dough
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Minutes

Ingredients:

Directions:

  1. Mix 4 cups flour, Parmesan, yeast and salt in large bowl. Add water and oil; stir until mixture forms soft dough. Knead on lightly floured surface 5 min. or until smooth and elastic, gradually adding remaining flour.
  2. Cut dough into 4 pieces. (Each piece is enough for a 12-inch pizza.) Spray each piece with cooking spray. If using immediately, cover desired number of dough pieces loosely with plastic wrap; let stand 15 min.
  3. Place each remaining dough piece in separate resealable freezer-weight plastic bag that has been sprayed with cooking spray. Seal bags; refrigerate up to 2 days or freeze up to 3 months.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1489.79 Kcal (6237 kJ)
Calories from fat 579.83 Kcal
% Daily Value*
Total Fat 64.43g 99%
Cholesterol 19.98mg 7%
Sodium 5382.35mg 224%
Potassium 366.79mg 8%
Total Carbs 190.85g 64%
Dietary Fiber 20.84g 83%
Protein 44.04g 88%
Iron 11.9mg 66%
Calcium 1164.6mg 116%
Amount Per 100 g
Calories 311.56 Kcal (1304 kJ)
Calories from fat 121.26 Kcal
% Daily Value*
Total Fat 13.47g 99%
Cholesterol 4.18mg 7%
Sodium 1125.59mg 224%
Potassium 76.71mg 8%
Total Carbs 39.91g 64%
Dietary Fiber 4.36g 83%
Protein 9.21g 88%
Iron 2.5mg 66%
Calcium 243.5mg 116%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 34.4
    Points
  • 40
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • sugar free,
  • good source of fiber

Bad Points

  • High in Sodium

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