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Pita Turkey Sandwich With Fresh Veggies Recipe

Pita Turkey Sandwich With Fresh Veggies Recipe

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Ingredients:

Serving

1 whole wheat pita bread
2 oz of sliced honey smoked turkey breast
1 tbsp miracle whip
1 oz sliced swiss cheese
1/4 cup sliced mushrooms
1/2 cup lettuce
2 slices vidalia onions
2 slices roasted sweet red peppers
2 tsp of garlic flavored red wine vinegar (optional)
salt and pepper

Directions:

Slice pita bread so that you have two round pieces of bread.
Divide Miracle Whip and spread on each piece.
Place turkey, mushrooms, swiss cheese, lettuce, onion and pepper on the bread.
Salt and pepper to taste and if you want add the red wine vinegar over the veggies.
Slice sandwich in half and heat in the microwave for 20-30 seconds.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	421.61 Kcal (1765 kJ)
Calories from fat	106.04 Kcal
		% Daily Value*
Total Fat	11.78g	18%
Cholesterol	61.58mg	21%
Sodium	1001.7mg	42%
Potassium	426.06mg	9%
Total Carbs	48.95g	16%
Sugars	9.51g	38%
Dietary Fiber	7.2g	29%
Protein	24.93g	50%
Vitamin C	236.1mg	394%
Iron	62.2mg	346%
Calcium	248.6mg	25%

Amount Per 100 g
Calories	94.67 Kcal (396 kJ)
Calories from fat	23.81 Kcal
		% Daily Value*
Total Fat	2.65g	18%
Cholesterol	13.83mg	21%
Sodium	224.93mg	42%
Potassium	95.67mg	9%
Total Carbs	10.99g	16%
Sugars	2.14g	38%
Dietary Fiber	1.62g	29%
Protein	5.6g	50%
Vitamin C	53mg	394%
Iron	14mg	346%
Calcium	55.8mg	25%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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