Amount Per 1 Serving | |||
Calories | 519.28 Kcal (2174 kJ) | ||
Calories from fat | 269.89 Kcal | ||
% Daily Value* | |||
Total Fat | 29.99g | 46% | |
---|---|---|---|
Sodium | 323.41mg | 13% | |
Potassium | 1060.64mg | 23% | |
Total Carbs | 56.64g | 19% | |
Sugars | 10.67g | 43% | |
Dietary Fiber | 13.01g | 52% | |
Protein | 10.48g | 21% | |
Vitamin C | 152.2mg | 254% | |
Vitamin A | 1.1mg | 37% | |
Iron | 136.8mg | 760% | |
Calcium | 135.6mg | 14% |
Amount Per 100 g | |||
Calories | 105.13 Kcal (440 kJ) | ||
Calories from fat | 54.64 Kcal | ||
% Daily Value* | |||
Total Fat | 6.07g | 46% | |
---|---|---|---|
Sodium | 65.48mg | 13% | |
Potassium | 214.74mg | 23% | |
Total Carbs | 11.47g | 19% | |
Sugars | 2.16g | 43% | |
Dietary Fiber | 2.63g | 52% | |
Protein | 2.12g | 21% | |
Vitamin C | 30.8mg | 254% | |
Vitamin A | 0.2mg | 37% | |
Iron | 27.7mg | 760% | |
Calcium | 27.5mg | 14% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.