Directions:
- Heat oven to 400 degrees.
- Spread sauce on pita shell.
- Sprinkle cheese on top of sauce and pita shell.
- *add the toppings you want.
- Bake for 10 min or until brown (I usually broil it for a couple minute to make it crunchy).
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 72.35 Kcal (303 kJ) | ||
| Calories from fat | 9.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.01g | 2% | |
|---|---|---|---|
| Cholesterol | 1.27mg | 0% | |
| Sodium | 204.23mg | 9% | |
| Potassium | 90.58mg | 2% | |
| Total Carbs | 11.45g | 4% | |
| Sugars | 1.16g | 5% | |
| Dietary Fiber | 1.36g | 5% | |
| Protein | 4.51g | 9% | |
| Vitamin C | 1.3mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 80.6mg | 8% | |
| Amount Per 100 g | |||
| Calories | 173.39 Kcal (726 kJ) | ||
| Calories from fat | 21.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.43g | 2% | |
|---|---|---|---|
| Cholesterol | 3.05mg | 0% | |
| Sodium | 489.43mg | 9% | |
| Potassium | 217.06mg | 2% | |
| Total Carbs | 27.43g | 4% | |
| Sugars | 2.78g | 5% | |
| Dietary Fiber | 3.26g | 5% | |
| Protein | 10.81g | 9% | |
| Vitamin C | 3.1mg | 2% | |
| Iron | 1.4mg | 3% | |
| Calcium | 193.3mg | 8% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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