Pistachio Pesto Recipe

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Pistachio Pesto
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Ingredients
7
Count
Nutrition
434
Calories
Total time
15
Minutes
Comments Print recipe

Ingredients:

Directions:

  1. Put all of the ingredients in the food processor or blender and puree until smooth.
  2. Start with 1/4 cup oil adding more if you need.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 434.46 Kcal (1819 kJ)
Calories from fat 373.65 Kcal
% Daily Value*
Total Fat 41.52g 64%
Cholesterol 5.5mg 2%
Sodium 99.03mg 4%
Potassium 363.48mg 8%
Total Carbs 10.24g 3%
Sugars 2.59g 10%
Dietary Fiber 3.39g 14%
Protein 9.27g 19%
Vitamin C 4.2mg 7%
Iron 1.7mg 9%
Calcium 123.2mg 12%
Amount Per 100 g
Calories 566.31 Kcal (2371 kJ)
Calories from fat 487.05 Kcal
% Daily Value*
Total Fat 54.12g 64%
Cholesterol 7.17mg 2%
Sodium 129.08mg 4%
Potassium 473.79mg 8%
Total Carbs 13.34g 3%
Sugars 3.38g 10%
Dietary Fiber 4.41g 14%
Protein 12.08g 19%
Vitamin C 5.5mg 7%
Iron 2.2mg 9%
Calcium 160.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 11.5
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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