Pistachio Granola Recipe

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Pistachio Granola
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Ingredients
9
Count
Nutrition
304
Calories
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Ingredients:

  • 2/3 cup packed brown sugar
  • 1/4 cup apple cider
  • 2 cups regular oats
  • 2/3 cup nutlike cereal nuggets (such as grape-nuts)
  • 1/4 tsp salt

Directions:

  1. Combine sugar and cider in a large nonstick skillet; cook over medium-high heat 3 minutes or until sugar dissolves, stirring frequently. Stir in oats and remaining ingredients; cook 5 minutes or until granola is lightly browned, stirring frequently. Cool completely. Store in an airtight container up to a week.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 304.27 Kcal (1274 kJ)
Calories from fat 131.04 Kcal
% Daily Value*
Total Fat 14.56g 22%
Sodium 126.33mg 5%
Potassium 354.72mg 8%
Total Carbs 40.89g 14%
Sugars 34.04g 136%
Dietary Fiber 3.42g 14%
Protein 6.43g 13%
Vitamin C 2.6mg 4%
Iron 1.7mg 9%
Calcium 59mg 6%
Amount Per 100 g
Calories 334.93 Kcal (1402 kJ)
Calories from fat 144.24 Kcal
% Daily Value*
Total Fat 16.03g 22%
Sodium 139.07mg 5%
Potassium 390.48mg 8%
Total Carbs 45.02g 14%
Sugars 37.48g 136%
Dietary Fiber 3.76g 14%
Protein 7.08g 13%
Vitamin C 2.8mg 4%
Iron 1.8mg 9%
Calcium 64.9mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.6
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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