Directions:
- Combine sugar and cider in a large nonstock skillet; cook over medium-high heat 3 minutes or until sugar dissolves, stirring frequently. Stir in oats and remaining ingredients; cook 5 minutes or until granola is lightly browned, stirring frequently. Cool completely. Store in an airtight container up to a week.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 174.67 Kcal (731 kJ) | ||
| Calories from fat | 34.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.81g | 6% | |
|---|---|---|---|
| Sodium | 63.93mg | 3% | |
| Potassium | 196.48mg | 4% | |
| Total Carbs | 30.72g | 10% | |
| Sugars | 12.26g | 49% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 6.09g | 12% | |
| Vitamin C | 0.5mg | 1% | |
| Vitamin A | 0.1mg | 3% | |
| Iron | 2.8mg | 15% | |
| Calcium | 30mg | 3% | |
| Amount Per 100 g | |||
| Calories | 315.07 Kcal (1319 kJ) | ||
| Calories from fat | 61.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.87g | 6% | |
|---|---|---|---|
| Sodium | 115.32mg | 3% | |
| Potassium | 354.42mg | 4% | |
| Total Carbs | 55.42g | 10% | |
| Sugars | 22.12g | 49% | |
| Dietary Fiber | 6.51g | 14% | |
| Protein | 10.98g | 12% | |
| Vitamin C | 0.9mg | 1% | |
| Vitamin A | 0.2mg | 3% | |
| Iron | 5mg | 15% | |
| Calcium | 54.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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