Directions:
- To skin the nuts put into boiling water for about 1 minute then pull away the skins.
- To make vanilla sugar place 2 pods of vanilla into jars of caster sugar.
- Put marshmallows into top of double boiler.
- Strain pineapple and measure out 1/4 pint juice then add to marshmallows.
- Dissolve over double boiler.
- Allow mixture to cool.
- Finely chop pineapple rings then add to marshmallows with nuts and sugar.
- Whip cream until in stands in soft peaks.
- Fold into pineapple mixture then spoon into freezer safe dish and freezer for several hours.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 160.89 Kcal (674 kJ) | ||
| Calories from fat | 66.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.34g | 11% | |
|---|---|---|---|
| Cholesterol | 1.67mg | 1% | |
| Sodium | 20.59mg | 1% | |
| Potassium | 157.33mg | 3% | |
| Total Carbs | 22.46g | 7% | |
| Sugars | 14.13g | 57% | |
| Dietary Fiber | 1.45g | 6% | |
| Protein | 3.43g | 7% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 0.6mg | 3% | |
| Calcium | 26.5mg | 3% | |
| Amount Per 100 g | |||
| Calories | 207.15 Kcal (867 kJ) | ||
| Calories from fat | 85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.44g | 11% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 1% | |
| Sodium | 26.51mg | 1% | |
| Potassium | 202.57mg | 3% | |
| Total Carbs | 28.91g | 7% | |
| Sugars | 18.2g | 57% | |
| Dietary Fiber | 1.87g | 6% | |
| Protein | 4.42g | 7% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 0.7mg | 3% | |
| Calcium | 34.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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