Amount Per 1 Serving
Calories	101.84 Kcal (426 kJ)
Calories from fat	72.16 Kcal
		% Daily Value*
Total Fat	8.02g	12%
Cholesterol	3.93mg	1%
Sodium	2.45mg	0%
Potassium	165.47mg	4%
Total Carbs	5.73g	2%
Sugars	2.27g	9%
Dietary Fiber	1.57g	6%
Protein	3.2g	6%
Vitamin C	1.3mg	2%
Iron	0.6mg	3%
Calcium	19.2mg	2%

Amount Per 100 g
Calories	433.59 Kcal (1815 kJ)
Calories from fat	307.21 Kcal
		% Daily Value*
Total Fat	34.13g	12%
Cholesterol	16.75mg	1%
Sodium	10.44mg	0%
Potassium	704.5mg	4%
Total Carbs	24.4g	2%
Sugars	9.66g	9%
Dietary Fiber	6.7g	6%
Protein	13.62g	6%
Vitamin C	5.4mg	2%
Iron	2.6mg	3%
Calcium	81.7mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

2.4

Points
3

PointsPlus

Good Points

saturated fat free,
very low sodium,
low cholesterol,
high fiber

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