Pineapple Kugel Recipe

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Pineapple Kugel
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Ingredients:

  • 4 eggs
  • 1/2 cup oil
  • 1/2 cup flour
  • 1/2 cup sugar

Directions:

  1. Mix all ingredients together.
  2. Pour into a round 9 inch baking pan.
  3. Bake uncovered at 350° F for 45 minutes.
  4. Let it cool, slice, serve, and enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 286.49 Kcal (1199 kJ)
Calories from fat 160.89 Kcal
% Daily Value*
Total Fat 17.88g 28%
Cholesterol 82.34mg 27%
Sodium 242.94mg 10%
Potassium 203.48mg 4%
Total Carbs 29.06g 10%
Sugars 17.38g 70%
Dietary Fiber 1.76g 7%
Protein 4.83g 10%
Vitamin C 6.4mg 11%
Iron 1.1mg 6%
Calcium 81mg 8%
Amount Per 100 g
Calories 218.26 Kcal (914 kJ)
Calories from fat 122.57 Kcal
% Daily Value*
Total Fat 13.62g 28%
Cholesterol 62.73mg 27%
Sodium 185.08mg 10%
Potassium 155.02mg 4%
Total Carbs 22.14g 10%
Sugars 13.24g 70%
Dietary Fiber 1.34g 7%
Protein 3.68g 10%
Vitamin C 4.9mg 11%
Iron 0.8mg 6%
Calcium 61.7mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

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