Pioneer Woman's Favorite Enchiladas Recipe

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Pioneer Woman's Favorite Enchiladas
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Ingredients
17
Count
Nutrition
1564
Calories
Total time
80
Minutes
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Ingredients:

Directions:

  1. Make the sauce first - In a large saucepan over medium heat, add oil and flour and whisk together to make a past, cooking for 1 minute. Pour in other red sauce, chicken broth, salt, and pepper, and bring to a boil. Reduce heat and simmer 30 to 45 minutes.
  2. Meat- Brown meat with onions in a skillet. Drain off fat. Stir in 2 cans diced green chilies and seasoned salt. Set aside.
  3. Preheat oven to 350.
  4. Tortillas - Heat canola oil in a small skillet over medium heat. One by one, using tongs, fry tortillas oil until soft, not crisp—about 30 seconds per side. Remove to a paper-towel lined plate. Repeat until all tortillas have been fried.
  5. Assembly - Pour 1/2 cup red sauce in bottom of baking pan. Spread to even out. Dip each tortilla into red sauce, then remove to work surface. Spoon meat, a little grated cheese, a little black olives, and green onions in the center of tortilla. Roll up and place, seam down, in baking pan. Repeat until pan is filled. Pour extra red sauce over enchiladas. Top with remaining cheddar cheese.
  6. Bake for 20 minutes or until bubble. Sprinkle chopped cilantro over enchiladas before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1563.89 Kcal (6548 kJ)
Calories from fat 1043.66 Kcal
% Daily Value*
Total Fat 115.96g 178%
Cholesterol 264.65mg 88%
Sodium 2901.98mg 121%
Potassium 1167.03mg 25%
Total Carbs 58.65g 20%
Sugars 5.17g 21%
Dietary Fiber 8.88g 36%
Protein 79.06g 158%
Vitamin C 63.9mg 106%
Vitamin A 2.4mg 79%
Iron 6mg 34%
Calcium 967.4mg 97%
Amount Per 100 g
Calories 175.14 Kcal (733 kJ)
Calories from fat 116.88 Kcal
% Daily Value*
Total Fat 12.99g 178%
Cholesterol 29.64mg 88%
Sodium 324.99mg 121%
Potassium 130.69mg 25%
Total Carbs 6.57g 20%
Sugars 0.58g 21%
Dietary Fiber 0.99g 36%
Protein 8.85g 158%
Vitamin C 7.2mg 106%
Vitamin A 0.3mg 79%
Iron 0.7mg 34%
Calcium 108.3mg 97%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 40.1
    Points
  • 43
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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