Pinto Bean/Ham Soup Recipe

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Pinto Bean/Ham Soup
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Ingredients:

Directions:

  1. Wash and sort beans. Soak in cold water overnight; drain. In a large 8-qt. soup kettle, combine the beans, carrots, onions, celery, garlic, meat and paprika. Add enough water to cover ingredients by 2 inches simmer, partly covered, for 2 1/2 hours or until the beans are tender, adding more water as needed. When beans are tender; remove meat to side dish. To make Csipetke, mix flour, salt, egg and oil into stiff dough; let rest for 30 minutes. Blend in sour cream if desired. Mix in parsley and vinegar; adjust seasoning. Cut reserved ham into bite-size pieces; stir into soup.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 376 Kcal (1574 kJ)
Calories from fat 58.21 Kcal
% Daily Value*
Total Fat 6.47g 10%
Cholesterol 10.06mg 3%
Sodium 446.19mg 19%
Potassium 1086.52mg 23%
Total Carbs 66.17g 22%
Sugars 10.08g 40%
Dietary Fiber 14.08g 56%
Protein 14.82g 30%
Vitamin C 13.5mg 23%
Vitamin A 1.1mg 37%
Iron 1.7mg 10%
Calcium 203.4mg 20%
Amount Per 100 g
Calories 89.27 Kcal (374 kJ)
Calories from fat 13.82 Kcal
% Daily Value*
Total Fat 1.54g 10%
Cholesterol 2.39mg 3%
Sodium 105.94mg 19%
Potassium 257.97mg 23%
Total Carbs 15.71g 22%
Sugars 2.39g 40%
Dietary Fiber 3.34g 56%
Protein 3.52g 30%
Vitamin C 3.2mg 23%
Vitamin A 0.3mg 37%
Iron 0.4mg 10%
Calcium 48.3mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.3
    Points
  • 9
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol,
  • good source of fiber

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