Directions:
- Preheat oven to 425ºF.
- Gently melt the butter in a small ovenproof frying pan and sauté the pineapple with the sugar and cinnamon for 3-4 minutes.
- When the pineapple begins to color, add the honey and heat for 1-2 minutes more.
- Line the pan with rolled puff pastry, trimming the edges to fit.
- Bake in oven 10-12 minutes or until golden.
- Remove the tatin from the oven and turn onto a serving plate.
- Sprinkle with almonds and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 208.32 Kcal (872 kJ) | ||
| Calories from fat | 75.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.4g | 13% | |
|---|---|---|---|
| Cholesterol | 15.24mg | 5% | |
| Sodium | 197.31mg | 8% | |
| Potassium | 31.3mg | 1% | |
| Total Carbs | 31.95g | 11% | |
| Sugars | 5.84g | 23% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 4.22g | 8% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 5% | |
| Calcium | 28.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 337.91 Kcal (1415 kJ) | ||
| Calories from fat | 122.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.63g | 13% | |
|---|---|---|---|
| Cholesterol | 24.72mg | 5% | |
| Sodium | 320.05mg | 8% | |
| Potassium | 50.77mg | 1% | |
| Total Carbs | 51.83g | 11% | |
| Sugars | 9.48g | 23% | |
| Dietary Fiber | 2.04g | 5% | |
| Protein | 6.85g | 8% | |
| Vitamin C | 0.6mg | 1% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.6mg | 5% | |
| Calcium | 45.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Baked Sweet Potatoes and Green Apples
Sweet potatoes, Green apples, Apple cider and 7 more.. -
Honey Bun Pineapple Upside-Down Cake
Crushed pineapple, well-drained (reserve juice) and 11 more.. -
Peachy Keen Grilled Banana Split
Sliced almonds, Fresh or frozen peaches and 7 more.. -
Pineapple Blueberry Upside Down Muffins (Healthier)
Butter, Coconut oil, Brown sugar, Cinnamon and 13 more.. -
Shreddies Chewy Granola Squares
Butter or margarine, Vegetable oil, Brown sugar and 8 more.. -
Jazzy Pineapple Pecan Butter
Butter, softened (2 sticks), Whipping cream, Brown sugar and 4 more.. -
Bisquick Pineapple Coffee Cake
Chunk pineapple, Brown sugar , packed, Cinnamon and 5 more.. -
Sautéed Apple Omelet
Butter, Apple, peeled, cored, and chopped, Lemon juice and 12 more.. -
Candied Ginger Sweet Potatoes With Dried Cranberries
Butter (try your favorite compound or mixed-herb compound... and 7 more.. -
Pecan Sticky Buns
Dark brown sugar , plus, Dark brown sugar, Ground cinnamon and 9 more.. -
Sugared Cranberry Gorp
Butter, Light brown sugar , packed, Ground cinnamon and 4 more.. -
Easy Honey Almond Granola
Brown sugar, Canola oil, Honey, Rolled oats and 3 more.. -
Chunky Granola
Light brown sugar, Canola oil, Honey, Rolled oats and 5 more.. -
Cinnamon Dip for Apples
Brown sugar, Cinnamon, Honey, Butter and 1 more.. -
Brown Sugar Honey Butter
Butter, softened, Brown sugar, Cinnamon, Honey
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
