Directions:
- Put brown sugar, cinnamon, honey, and butter in a microwave-safe container. No need to mix yet.
- Microwave for 20 seconds, until butter melts. Remove and mix together.
- Add yogurt and mix very well.
- Served with apples. Haven't tried any other fruits!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 55.21 Kcal (231 kJ) | ||
| Calories from fat | 5.77 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.64g | 1% | |
|---|---|---|---|
| Cholesterol | 2.09mg | 1% | |
| Sodium | 18.69mg | 1% | |
| Potassium | 13.92mg | 0% | |
| Total Carbs | 11.69g | 4% | |
| Sugars | 11.43g | 46% | |
| Dietary Fiber | 0.11g | 0% | |
| Protein | 1g | 2% | |
| Iron | 0.1mg | 1% | |
| Calcium | 14.6mg | 1% | |
| Amount Per 100 g | |||
| Calories | 177.79 Kcal (744 kJ) | ||
| Calories from fat | 18.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 1% | |
|---|---|---|---|
| Cholesterol | 6.73mg | 1% | |
| Sodium | 60.19mg | 1% | |
| Potassium | 44.83mg | 0% | |
| Total Carbs | 37.65g | 4% | |
| Sugars | 36.8g | 46% | |
| Dietary Fiber | 0.37g | 0% | |
| Protein | 3.23g | 2% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 0.4mg | 1% | |
| Calcium | 46.9mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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