Directions:
- Process first 3 ingredients in a food processor until smooth, stopping once to scrape down sides. Transfer to a bowl. Cover and chill 2 hours.
- Cut pineapple in half lengthwise. Cut each half into 4 wedges.
- Grill, covered with grill lid, over high heat (400° to 500°) about 5 minutes on each side, or until lightly browned.
- Pour honeydew mixture into 8 chilled bowls; sprinkle with chopped mint. Arrange pineapple over honeydew mixture. Top each serving with raspberries and a mint sprig. Serve immediately.
- *For testing purposes, we used Midori.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 81.1 Kcal (340 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 23.79mg | 1% | |
| Potassium | 310.36mg | 7% | |
| Total Carbs | 20.73g | 7% | |
| Sugars | 19.14g | 77% | |
| Dietary Fiber | 1.56g | 6% | |
| Protein | 1.28g | 3% | |
| Vitamin C | 23.7mg | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 16.7mg | 93% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 57.26 Kcal (240 kJ) | ||
| Calories from fat | 0 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0g | 0% | |
|---|---|---|---|
| Sodium | 16.8mg | 1% | |
| Potassium | 219.15mg | 7% | |
| Total Carbs | 14.64g | 7% | |
| Sugars | 13.52g | 77% | |
| Dietary Fiber | 1.1g | 6% | |
| Protein | 0.91g | 3% | |
| Vitamin C | 16.8mg | 40% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 11.8mg | 93% | |
| Calcium | 10mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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