Honeydew-Kiwi Smoothie Recipe

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Honeydew-Kiwi Smoothie
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Ingredients
6
Count
Nutrition
166
Calories
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Ingredients:

Directions:

  1. Combine all ingredients in blender and process until smooth. Divide smoothie between 2 glasses and serve.
  2. Per serving: 134 calories, 0 g fat, 3 g fiber Nutritional analysis provided by Bon Appétit
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 166.19 Kcal (696 kJ)
Calories from fat 10.13 Kcal
% Daily Value*
Total Fat 1.13g 2%
Sodium 45.4mg 2%
Potassium 769.03mg 16%
Total Carbs 42.03g 14%
Sugars 33.05g 132%
Dietary Fiber 5.15g 21%
Protein 2.9g 6%
Vitamin C 138.9mg 232%
Calcium 57.8mg 6%
Amount Per 100 g
Calories 30.35 Kcal (127 kJ)
Calories from fat 1.85 Kcal
% Daily Value*
Total Fat 0.21g 2%
Sodium 8.29mg 2%
Potassium 140.46mg 16%
Total Carbs 7.68g 14%
Sugars 6.04g 132%
Dietary Fiber 0.94g 21%
Protein 0.53g 6%
Vitamin C 25.4mg 232%
Calcium 10.6mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 5
    PointsPlus

Good Points

  • low calorie,
  • fat free,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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