Pineapple Sheet Cake 2 Recipe

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Pineapple Sheet Cake 2
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Ingredients
14
Count
Nutrition
6720
Calories
Total time
27
Minutes
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Ingredients:

  • 1/2 cup oil
  • 2 cups sugar
  • 2 cups flour
  • 1 tsp salt
  • 2 eggs
  • 20 oz can crushed pineapple with juice
  • topping
  • 1/2 cup margarine
  • 1 cup sugar
  • 1 tsp vanilla
  • 1/2 cup coconut

Directions:

  1. Preheat oven to 350 degrees. Grease a large cookie sheet 11x17
  2. Mix sugar, flour and baking soda
  3. Add eggs, oil and pineapple
  4. Pour onto sheet and bake for 25-30 minutes
  5. Remove from oven and cool on rack
  6. TOPPING
  7. Combine milk, margarine and sugar in saucepan
  8. Boil for 5 or 6 minutes stirring constantly
  9. Remove from heat and stir in coconut, nuts and vanilla
  10. Spread over cooled cake
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 6720.17 Kcal (28136 kJ)
Calories from fat 3450 Kcal
% Daily Value*
Total Fat 383.33g 590%
Cholesterol 368.47mg 123%
Sodium 10556.08mg 440%
Potassium 2519.11mg 54%
Total Carbs 788.13g 263%
Sugars 439.86g 1759%
Dietary Fiber 53.04g 212%
Protein 77.92g 156%
Vitamin C 56.2mg 94%
Vitamin A 1.1mg 38%
Iron 25mg 139%
Calcium 1494.5mg 149%
Amount Per 100 g
Calories 331.77 Kcal (1389 kJ)
Calories from fat 170.32 Kcal
% Daily Value*
Total Fat 18.92g 590%
Cholesterol 18.19mg 123%
Sodium 521.15mg 440%
Potassium 124.37mg 54%
Total Carbs 38.91g 263%
Sugars 21.72g 1759%
Dietary Fiber 2.62g 212%
Protein 3.85g 156%
Vitamin C 2.8mg 94%
Vitamin A 0.1mg 38%
Iron 1.2mg 139%
Calcium 73.8mg 149%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 165.5
    Points
  • 187
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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