Directions:
- Pour pineapple into a lightly greased 13x9-inch baking pan.
- Sprinkle the coconut over, then top with the dry cake mix.
- Pour melted butter over top,then sprinkle with nuts.
- Bake at 350 degrees for about 40 minutes or until lightly browned.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1034.88 Kcal (4333 kJ) | ||
| Calories from fat | 543.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 60.39g | 93% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 799.11mg | 33% | |
| Potassium | 373.44mg | 8% | |
| Total Carbs | 118.56g | 40% | |
| Sugars | 3.54g | 14% | |
| Dietary Fiber | 4.53g | 18% | |
| Protein | 12.23g | 24% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 3.7mg | 21% | |
| Calcium | 219.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 469.95 Kcal (1968 kJ) | ||
| Calories from fat | 246.83 Kcal | ||
| % Daily Value* | |||
| Total Fat | 27.43g | 93% | |
|---|---|---|---|
| Cholesterol | 27.7mg | 20% | |
| Sodium | 362.88mg | 33% | |
| Potassium | 169.58mg | 8% | |
| Total Carbs | 53.84g | 40% | |
| Sugars | 1.61g | 14% | |
| Dietary Fiber | 2.06g | 18% | |
| Protein | 5.55g | 24% | |
| Vitamin C | 0.7mg | 3% | |
| Vitamin A | 0.1mg | 9% | |
| Iron | 1.7mg | 21% | |
| Calcium | 99.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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