Directions:
- In a large skillet, cook the butter and brown sugar over medium heat, stirring until the sugar dissolves.
- Place the pineapple slices in the syrup in a single layer, reduce the heat to medium-low, and cook for 3 to 4 minutes, until browned on the first side.
- Turn with a spatula and cook on the second side until the pineapple slices are soft and richly browned.
- Invite your dinner guests to the kitchen.
- Add warm rum and ignite with a long handled match.
- Arrange on garnished dessert plates.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.39 Kcal (1170 kJ) | ||
| Calories from fat | 64.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.19g | 11% | |
|---|---|---|---|
| Cholesterol | 19.08mg | 6% | |
| Sodium | 3.12mg | 0% | |
| Potassium | 179.84mg | 4% | |
| Total Carbs | 23.29g | 8% | |
| Sugars | 20.45g | 82% | |
| Dietary Fiber | 1.42g | 6% | |
| Protein | 1.51g | 3% | |
| Vitamin C | 12.8mg | 21% | |
| Vitamin A | 0.1mg | 3% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 135.1 Kcal (566 kJ) | ||
| Calories from fat | 31.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.48g | 11% | |
|---|---|---|---|
| Cholesterol | 9.23mg | 6% | |
| Sodium | 1.51mg | 0% | |
| Potassium | 86.96mg | 4% | |
| Total Carbs | 11.26g | 8% | |
| Sugars | 9.89g | 82% | |
| Dietary Fiber | 0.69g | 6% | |
| Protein | 0.73g | 3% | |
| Vitamin C | 6.2mg | 21% | |
| Calcium | 12.2mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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